9 Foods That Enhance Your High: The Ultimate Guide

Ah, the alluring dance between food and cannabis. Have you ever noticed that some foods seem to intensify your high, while others have little to no effect? Well, there’s actually science behind this intriguing interplay.

Read also: What Quantity of Cannabis Is Best for Me

In this guide, we’re going to explore how certain foods can elevate your cannabis experience, and offer recommendations for the best munchies to complement your high.

Let’s get started.

How Does Food Increase Your High?

The science behind cannabis and its interaction with our bodies is both intricate and fascinating, deeply rooted in our very biology. You see, our bodies house a complex network known as the endocannabinoid system (ECS). Comprising neurotransmitters and receptors scattered throughout our body, this system regulates numerous physiological functions such as mood, appetite, pain, and memory.

The ECS primarily consists of two types of receptors – CB1, found mostly in the brain and central nervous system, and CB2, located in peripheral organs and cells associated with the immune system. When you consume cannabis, its active compounds – cannabinoids – interact with these receptors. THC, for instance, binds directly with CB1 receptors, producing the characteristic high.

Read also: Why Do I Still Feel High After 24 Hours

Certain foods contain compounds that can amplify this interaction. For instance, foods rich in fatty acids can boost the absorption of cannabinoids, thus enhancing the effects of cannabis. Some compounds in food might even bind directly with cannabinoid receptors, further intensifying your high. Moreover, some foods contain compounds that can influence the production of endocannabinoids, naturally occurring compounds in our bodies that also interact with the ECS.

Also read: How Long Does THC Stay in Saliva Glands

In the sections ahead, we’ll talk about certain foods and drinks that can make your cannabis experience even better. We’ll explain how they work with your body’s natural systems, and why they can have an effect on your high. Understanding this can help you make more informed choices about what to eat and drink when consuming cannabis, so you can have the best experience possible.

What Foods and Drinks Can Increase Your High?

Here’s an in-depth guide on which specific foods and beverages to consider for an elevated cannabis experience and how they interact with your body to achieve that effect.

1. Mango

Mangoes, especially ripe ones, are a marvel when it comes to boosting your high. They’re brimming with myrcene terpenes, which have a fascinating relationship with THC, the primary psychoactive compound in cannabis. Myrcene allows more THC to cross the blood-brain barrier, making your high more intense and longer-lasting.

Tip: To make the most of the myrcene terpenes in mangoes, consume the fruit about 45 minutes before you plan to partake in cannabis. This allows your body enough time to metabolize the fruit and prime your cannabinoid receptors.

2. Chocolate

Chocolate, particularly dark chocolate, isn’t just a comfort food; it can also synergize with your cannabis experience. The magic lies in a compound called anandamide, a neurotransmitter that’s naturally produced in the brain. Anandamide is known as the “bliss molecule” and is found in both chocolate and cannabis.

Consuming chocolate can enhance the activation of cannabinoid receptors and prolong the feeling of euphoria. So, the next time you’re in for a session, keep a weed-infused chocolate bar within reach – it’s pure bliss!

Tip: Chocolate and cannabis pair perfectly, but remember to watch your intake, especially if you’re new to this combo. Edible cannabis products like weed-infused chocolate can take anywhere from 30 minutes to 2 hours to take effect, so be patient and don’t overindulge too quickly.

3. Broccoli

Broccoli might not be your go-to snack for a cannabis session, but it’s a surprising candidate for enhancing your high. This green veggie contains a terpene called beta-caryophyllene that interacts with cannabinoid receptors in the body, specifically the CB2 receptor, which is linked to pain relief.

Munching on some broccoli before you light up could help bolster the pain-relieving properties of cannabis. If you’re in for a healthy treat, a broccoli stir-fry might just elevate your next cannabis session.

Tip: While raw broccoli is a great choice, lightly steaming it can make the vegetable more digestible and enhance the availability of beta-caryophyllene. Try to avoid overcooking, as it can deplete the nutrient content.

4. Sweet Potatoes

Sweet potatoes may not only satisfy your munchies but can also contribute to elevating your mood while high. These humble tubers are rich in Vitamin B, a crucial component in the production of serotonin, the ‘feel good’ hormone. Ingesting sweet potatoes while enjoying cannabis can help boost your mood and stave off any potential cannabis-induced anxiety.

Tip: Sweet potatoes can be enjoyed in a variety of ways – baked, mashed, or as fries. Consider adding a sprinkle of cinnamon for an added flavor boost and to further increase your serotonin levels.

5. Nuts

Nuts, though small, are packed with beneficial nutrients that could potentially enhance your cannabis experience. They are rich in Omega-3 fatty acids and high in protein, which are vital for your brain health and function.

Moreover, nuts are also rich in antioxidants and Vitamin E, which are essential for protecting your cells from damage and supporting overall health, making them a fantastic choice to accompany your cannabis indulgence.

Tip: While nuts are a fantastic choice, remember to opt for raw or lightly roasted varieties to maximize their health benefits. Overly roasted or salted nuts may contain unhealthy fats and high levels of sodium, leading to dehydration – not ideal when aiming for a pleasant high.

6. Eggs

Let’s not forget about our humble kitchen staple, eggs. These protein-rich foods contain high amounts of Omega-3 fatty acids, which are known to interact positively with cannabinoids. Omega-3s increase the endocannabinoid levels in your brain, enhancing the potency and duration of your high.

Plus, eggs are a versatile food that can be incorporated into any meal of the day. So, whether it’s a sunny-side-up for breakfast or a hard-boiled snack, consider adding eggs to your pre-cannabis munchies. Not to mention, they’re a fantastic source of energy to keep you going during a long session.

Tip: While eggs are a great choice, remember that not all eggs are created equal. Opt for Omega-3 enriched or free-range eggs for the highest concentration of beneficial fatty acids.

7. Green and Black Tea

Tea, especially green and black, can beautifully compliment your cannabis experience. They’re rich in catechin, an antioxidant that binds with your brain’s CB1 receptors – the same ones that THC latches onto.

This binding enhances feelings of relaxation and calmness. If your high starts to tip towards being a bit intense, a warm cup of tea can be your calming ally.

Tip: For an extra soothing effect, consider adding a drop of CBD oil to your tea. This can further enhance the calming properties of both the tea and cannabis, leading to a mellow and tranquil high.

Also read: Pliny-Style Cannabis Tea Recipe

8. Coffee

Coffee and cannabis might seem like an odd pairing, considering one is a stimulant and the other a relaxant. But, studies suggest that low doses of caffeine can enhance the effects of cannabis, possibly by interacting with the same neurotransmitter systems in the brain.

So, if you’re looking for a morning pick-me-up or an evening buzz, a cup of joe paired with your favorite strain could be just the ticket.

Tip: Coffee can sometimes cause jitters or nervousness, which might not pair well with certain strains of cannabis. If you’re sensitive to caffeine, try opting for a decaf version to still enjoy the synergistic effects without the potential downsides.

Also check: Caramel Coffee Recipe

9. Alcohol

Here, tread with caution. While alcohol can indeed enhance the effects of cannabis by increasing the level of THC in the blood, this combination can be a double-edged sword. It can lead to impaired judgment and overconsumption, which isn’t safe.

Always remember, if you’re experimenting with mixing cannabis and alcohol, moderation is key, and knowing your limits is crucial.

Read also: How to Tell if Someone Is High

Tip: While alcohol can enhance the effects of THC, it’s crucial to maintain moderation. Start with a lower quantity of both alcohol and cannabis than you usually would, and increase slowly to avoid unpleasant side effects like dizziness, nausea, or over-intoxication.

Tips When Pairing Food with Cannabis for a Lasting High

Taking into account our detailed discussions on various foods and drinks, this section will provide insider tips to help you get the most out of your cannabis experience.

Read also: Weed Tolerance

We’re not just focusing on what to consume, but also on how, when, and in what quantities to consume. These practical guidelines will help you curate a superior cannabis experience, customized to your personal preferences and reactions.

Patience and Timing

Understanding the timing of consumption is vital. Generally, consuming these enhancing foods about an hour before your cannabis session can prime your body for a more profound experience. However, remember that everyone is unique, and timing can vary. Don’t rush the process – find a rhythm that works for you.

In the case of mangoes, for instance, the myrcene terpenes need a bit of time to enter your bloodstream and work their magic on the cannabinoid receptors.

Thus, consider enjoying your mango about 45 minutes to an hour before lighting up.

Balance and Moderation

While these foods can enhance your high, moderation is essential. Overdoing it could lead to an intense experience that may not be enjoyable or comfortable. Be mindful of the quantities and remember, the goal is enhancement, not over-indulgence.

When it comes to alcohol, go easy. While a glass of beer can enhance your high, drinking excessively could potentially lead to an uncomfortable experience.

Stick to a glass or two, savor the flavors, and enjoy a relaxed, manageable high.

Strain and Food Pairing Exploration

Just like pairing wine with the right cheese, pairing your cannabis strains with suitable foods can result in a much more enjoyable experience. It can be fun and enlightening to experiment with different combinations to find what works best for you.

Try pairing a citrusy strain with your mango snack for an extra tropical vibe or match a calming indica strain with a cup of chamomile tea to create a soothing pre-bedtime ritual.

Hydration is Key

Cannabis can often lead to ‘cottonmouth’, a feeling of dryness in the mouth. Keeping yourself hydrated is not just essential for your health, but can also help avoid this uncomfortable sensation.

Have a pitcher of water infused with fresh herbs or fruits by your side during your cannabis session. This not only keeps you hydrated but also adds a refreshing twist to your high.

Nutrient-rich Choices

Choose foods that are not just delicious but also packed with nutrients. This will ensure you are giving your body the nourishment it needs while enjoying your high.

Nuts, eggs, and sweet potatoes are not just great for enhancing your high but also packed with vitamins, minerals, and proteins that contribute to your overall health. So, don’t just see them as ‘high foods’ but also as part of a balanced diet.

Listen to Your Body

Ultimately, the best guide is your body. It can tell you what works and what doesn’t, so pay attention to its signals. Be mindful of your consumption habits and reactions, and adjust accordingly.

If you feel too high or uncomfortable after trying a new food and cannabis combination, take it as a signal from your body. Try reducing the quantity of food or cannabis the next time, or consider trying a different combination.

So, we’ve dug into the nitty-gritty of how food and cannabis come together to offer an amplified experience. From the tropical sweetness of mangoes, the indulgent richness of chocolate, to the soothing warmth of tea, and even the humble broccoli – these everyday foods can transform your high in surprising ways. We’ve also unraveled some insider tips to smartly pair your cannabis with these foods and drinks.

Maybe you were just casually browsing, or perhaps you wanted to seriously amplify your cannabis experience – either way, we hope that you’re leaving with something valuable today. If you were searching for ways to enhance your high, or simply wanting to learn more about the fascinating world of cannabis, we trust this guide has met your needs and sparked a bit more curiosity.

As Canada’s leading online cannabis shop, Buy My Weed Online is all about elevating your cannabis journey. We don’t just provide high-quality products but also aim to enrich your understanding of cannabis.  

To the next level of your high and to all the discoveries that await you, BMWO is here to guide you with every step of the way.

FAQs about Foods That Enhance Your High