Cannabis has long been associated with a range of creative and recreational activities, but one lesser-discussed pairing is reading while high. Some readers find that cannabis enhances their literary experience, making it more immersive and engaging.
Read also: Best Cannabis Strains for Reading
In this article, we’ll explore what it’s like to read while high, whether it’s beneficial, tips to get the most out of the experience, and answers to frequently asked questions on the topic.
What Is It Like Reading While High?
The experience of reading while high can vary significantly from person to person. For some, it can lead to enhanced imagination, allowing them to visualize the scenes and characters more vividly. Others may find that they have an increased focus and are able to dive deeper into the story. Yet, some readers may also experience a heightened emotional connection to the characters and story, making the reading experience more intense and engaging.
However, it’s essential to note that not everyone will have a positive experience. Some individuals might find it more challenging to retain information or maintain concentration while high, leading to a less enjoyable reading experience.
Is It Good to Read While High?
There are both pros and cons to reading while high. On the positive side, cannabis can help some people with focus and concentration, making it easier to become absorbed in a book. This can be particularly beneficial for those who struggle with reading due to anxiety or stress.
Read also: Books to Read While High
On the other hand, some readers might find it more difficult to retain information or maintain focus while high, which can be a drawback for those who are prone to distractions or have trouble following complex narratives, as this study suggests.
Benefits and Possible Downsides
Below are some of the benefits and possible downsides we found regarding reading while being high.
Benefits
- Improved relaxation: Cannabis can help ease stress and anxiety, allowing readers to unwind and immerse themselves more fully in the story.
- Enhanced creativity: Reading while high can stimulate the imagination, leading to new insights and perspectives on the material.
- Increased empathy: Cannabis may enhance readers’ ability to connect emotionally with characters and themes in a book, resulting in a more profound and meaningful experience.
- Greater appreciation for language: Some readers report an increased appreciation for the beauty and intricacy of language when reading while high, leading to a deeper connection with the text.
Possible Downsides
- Difficulty retaining information: If you find it challenging to remember what you’ve read while high, try taking notes, using a highlighter, or rereading key passages when sober.
- Loss of focus: If you struggle to maintain concentration, experiment with different cannabis strains, dosages, or consumption methods to find the ideal balance.
- Fatigue or drowsiness: If cannabis makes you sleepy, opt for a more stimulating strain or consume a smaller amount to avoid becoming too drowsy to read.
- Distractions: Limit external distractions by creating a comfortable and quiet reading environment. Consider turning off your phone or other electronic devices to minimize interruptions.
Ultimately, whether it’s good to read while high depends on the individual and their personal preferences and reactions to cannabis.
Tips to Get the Most Out of Your Reading Experience While Being High
Choose the Right Book and Genre
Start with something easy and engaging, like a favorite novel from your childhood, a captivating graphic novel, or a gripping genre fiction piece. Avoid dense literary novels that might be challenging to follow while high.
Also, the genre you choose can make a difference in how well you can enjoy and engage with the material while high. Consider the type of story or information that appeals to you and how it might be enhanced by cannabis.
Try Experimenting with Different Reading Formats
While high, some people find absorbing information through different formats easier. Try switching between physical books, e-books, and audiobooks to see which resonates with you the most during your cannabis-enhanced reading sessions.
Take Notes or Use Bookmarks
It’s not uncommon to lose your place or forget important details when reading high. Keep a notebook or sticky notes nearby to jot down your thoughts and memorable quotes, or even just to mark your spot in the book.
Practice Mindful Reading
As you read, try to fully immerse yourself in the story and actively engage with the text. Pay attention to the sensory details, like the sounds, smells, and textures described by the author. This can make the experience more vivid and memorable while high.
Combine Cannabis with Other Relaxation Techniques
Before diving into a book, try practicing some deep breathing exercises, meditation, or light stretching to help clear your mind and relax your body. This can enhance your focus and create a more enjoyable reading experience while high.
Discover Your Ideal Reading Schedule
Some people find it easier to read while high during specific times of the day or night. Experiment with reading at different times to see when you feel most focused and alert. You might be surprised to find that your ideal reading time is in the early morning or late at night.
Engage in Post-reading Discussions or Journaling
Read more: What are the Best Things to Do While High?
After completing a reading session, take some time to reflect on what you’ve read. Share your thoughts with a friend, join a book club, or write in a journal. This can help solidify your understanding of the material and allow you to gain new insights from others’ perspectives.
Use Cannabis as a Reward for Meeting Reading Goals
Set personal reading goals for yourself, such as finishing a certain number of pages or chapters per day. Once you’ve accomplished your goal, treat yourself to a cannabis session as a reward. This can help motivate you to read more consistently and make the overall experience more enjoyable.
FAQs about Reading While High
Based on current research, it is not recommended to use cannabis to alleviate reading difficulties related to ADHD. A scoping review that included 39 studies found that most studies indicated that cannabis either worsened or had no effect on ADHD symptoms.
This study reviews the highlighted limitations in the literature, such as the absence of objective measurements for cannabis exposure and ADHD symptoms, heterogeneous definitions, oversampling, and small sample sizes. While some people with ADHD have reported that cannabis helps their symptoms, more research is needed to better understand the potential benefits and risks.
There are numerous activities to enjoy while high, depending on personal preferences and the effects of the cannabis strain being used. Some popular activities include listening to music, watching movies or TV shows, engaging in creative pursuits such as painting or writing, going for nature walks, practicing yoga or meditation, playing video games, socializing with friends, or simply enjoying a relaxing evening at home. The key is to choose an activity that complements the effects of the cannabis strain and allows you to fully enjoy the experience.
Opt for strains that are known to enhance focus, creativity, and relaxation. You can consult to us for recommendations or research strains that have a reputation for promoting these effects, as we have a long array of high-quality strains available.
Reading while high can be an enjoyable and immersive experience for some, while others may find it challenging. Following the tips in this article and paying attention to personal preferences, you can create an enjoyable and satisfying literary adventure with cannabis. So, pick up your favorite book, light up, and dive into a world of imagination and relaxation.
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