Why Does Cannabis Increase or Decrease My Appetite?

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Why does cannabis increase or decrease my appetite? It’s a question that many stoners ask. Cannabis and hunger often go hand-in-hand. Many people even refer to the pangs of hunger you experience when you’re high as “the munchies”. With that said, not everyone gets hungry when they’re high – some people even feel less hungry.

The connection between cannabis and hunger also leads to various other questions. For instance, many people wonder if smoking weed will ruin their diet or hamper their gains. Some might even wonder if weed can help them lose weight. Luckily, we have the answers. Here’s a guide to why cannabis can increase or decrease your appetite.

Why Does Cannabis Increase My Appetite?

If you find that smoking weed, vaping your favorite cannabis strains, or even using other cannabis-infused products boosts your appetite, you’re not alone. Many people experience a huge increase in hunger after consuming THC. This phenomenon is affectionately referred to as “the munchies” by marijuana lovers.

Interestingly, the munchies aren’t just anecdotal – they also have scientific backing. A 2012 study found that marijuana boosts the production of ghrelin and leptin – two hormones linked to hunger. This leads to cannabis users feeling hungry even if they’ve eaten recently. 

Additionally, A 2014 study found that cannabis makes food look, smell, and taste more appealing. Naturally, this makes you want to eat more when you’re high.

Many casual users enjoy the effects of cannabis on their appetite and relish the chance to eat their favorite junk foods while high. Marijuana is often also prescribed to patients who need something to increase their hunger. For instance, a 2011 study found that medical cannabis helped cancer patients regain their appetite.

Why Does Cannabis Increase My Appetite

Why Does Cannabis Decrease My Appetite?

Cannabis affects everyone differently. Some users might find that smoking a joint or two makes them extremely hungry. Others might find that cannabis makes no significant difference to their appetite. Interestingly, some users even report that consuming cannabis decreases their appetite. This isn’t necessarily abnormal.

These differences may be explained by differences in metabolism and eating habits. For instance, users that eat a lot or have slower metabolisms may not feel as hungry as those who haven’t eaten recently or have fast metabolisms. What’s more, some users may simply feel too lazy to get up and eat something after a heavy smoking session.

It may also be due to the effects of other cannabinoids, such as THCV. A 2015 study found that THCV counteracts some of the effects of THC. Not only can it make the psychoactive effects of THC less overwhelming, but it can also reverse the effects of THC on your appetite. Other cannabinoids, such as CBD, also act as THC antagonists. 

Cannabis products often contain a blend of cannabinoids and terpenes with varying effects. As such, some users may find that cannabis can increase or decrease their appetite depending on the specific strain or product they use.

Will Cannabis Make Me Gain Weight?

Since cannabis can often increase your appetite, health-conscious consumers may worry about cannabis making them gain weight. After all, if you’re smoking regularly, it’s likely that the munchies will strike. This may make you want to order takeout food or grab the closest snacks. However, cannabis won’t necessarily make you gain weight.

A large-scale study on over 50,000 American adults found that, despite its effects on your appetite, cannabis is linked to lower rates of obesity. Similarly, a 2014 study on Inuit adults discovered that those who used marijuana generally had lower BMIs, lower fasting insulin, and lower fat mass.

These findings suggest that cannabis won’t make you gain weight and might even help you keep your body fat levels low. Of course, every user is different. If you regularly eat a whole pizza and a bag of chips when you’re high, you’ll likely gain weight over time. Those who eat in moderation and don’t go overboard when they’re high are less likely to gain weight.

Can Cannabis Help You Lose Weight?

With various studies showing that cannabis is linked to lower BMI rates, cannabis may help with weight loss. Some researchers believe that cannabis can increase your metabolism. It’s also interesting to note that many athletes have become advocates for cannabis.

If you smoke cannabis regularly and avoid overeating when the munchies strike, it might help you lose weight. Cannabis can often contribute to improved sleep. It can also decrease levels of stress and depression. These factors can lead to better physical health, including improved athletic performance and weight loss.

However, it’s unlikely that cannabis alone will make you lose weight. If you live a sedentary lifestyle, marijuana likely won’t help you drop any pounds. But if you have already made steps to improve your diet and perform more physical activity throughout the day, marijuana could help with your goals.

Will Cannabis Edibles Increase Or Decrease My Appetite

Will Cannabis Edibles Increase Or Decrease My Appetite?

One of the most common questions when it comes to the links between cannabis and appetite is whether edibles will have the same effects on hunger as smoking or vaping. After all, if you consume THC by eating a tasty cannabis-infused cookie or chocolate bar, it stands to reason that you’d be less hungry.

However, the answer isn’t that simple. Although eating cannabis edibles might reduce your hunger for a little while, the effects of THC will still kick in later. That means that, if smoking or vaping cannabis usually increases your appetite, you’ll experience the same effects when you use cannabis edibles.

As such, edibles won’t help you counteract the appetite-boosting effects of cannabis. If you’re planning on taking edibles and don’t want to eat too much, make sure you have a few healthy snacks on hand. That way, you can avoid overeating when hunger strikes.


So why does cannabis increase or decrease your appetite? Research shows that cannabis can boost the production of hunger hormones, make food more appealing, and even increase your metabolism. However, some cannabinoids can counteract these effects and may make you feel less hungry.

Every user is different, so there’s no telling whether cannabis will increase or decrease your appetite. The best approach is to try a range of strains and products to see which suits your needs best. Fortunately, you can find a huge selection of different cannabis products online at Buy My Weed Online.

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