Did you know that only 6% of CBD is absorbed into the body when taken orally? This has prompted many CBD companies to develop a wide range of topical products that can be applied directly to the skin to yield optimum results.
Among the most popular CBD topical products in the beauty market are CBD roll-on sticks. They smell good and promise to offer tons of health and therapeutic benefits, including treating various skin conditions. Since they are a relatively new product on the market, people aren’t quite sure when and how to use them.
If you’re facing the same challenge, read on to learn more about CBD roll-on sticks, from what they are to when you should use them.
What Are CBD Roll-On Sticks?
CBD roll-on sticks are CBD-infused roll-ons designed to be applied on areas of the skin that are painful or inflamed. They contain a CBD-infused liquid trapped in a small tube and topped with a rollerball, which spreads the liquid when rubbed on the skin. They work in the same way as a regular roll-on antiperspirant.
Apart from CBD, these roll-on sticks also contain other skin-friendly oils such as coconut oil and hemp seed oil. They may also come infused with essential oils such as peppermint, calming lavender, or pain-soothing ingredients, such as warming capsaicin extracted from Anika or chili peppers.
The CBD roll-on stick you choose to go for all depends on your preference. Some people prefer cooling roll-ons, while others find a warming product more effective.
How Do CBD Roll-On Sticks Work?
CBD roll-on sticks are claimed to help ease pain or inflammation on the skin or joints. That said, since the CBD doesn’t enter the bloodstream, CBD roll-on sticks cannot be used to address systemic problems.
Unlike regular over-the-counter topical relief creams, CBD roll-ons don’t just mask the pain or inflammation. They might get rid of the pain for some time due to the abundance of cannabinoid receptors on the skin.
As part of the endocannabinoid system, cannabinoid receptors are distributed all over the body and are associated with immune function, pain sensation, appetite, mood, and more. Your body already produces cannabinoids on its own. Therefore, when you apply CBD or THC directly to the skin, they interact with cannabinoid receptors to produce the desired effect.
Research suggests that CBD may reduce the production of inflammatory markers like tumour necrosis alpha, which is overly produced by people with conditions like rheumatoid arthritis. Another study conducted in 2017 also found that CBD may stop the pain and hinder its progression in rats with osteoarthritis.
When to Use CBD Roll-On Sticks
When You Experience Muscle Pain
Whether it’s from exercise or simply doing some heavy lifting, people experience muscle pain at one point or another. After engaging in strenuous activity, using a CBD roll-on stick could help alleviate some of the pains and aches you might be experiencing.
After a Long Day at Work
Regardless of the nature of your job, whether it’s a desk position or one that requires you to be on your feet all day, one thing’s for sure. You’ll need to relieve some tension at the end of the day.
If you have a desk job, the chances are that you’ll drop your shoulders and eventually develop a bad posture. Likewise, if you are on your feet all day, you might develop foot pain, even if you wear proper shoes.
Using a CBD roll-on stick after a long day at work might help relieve any neck or back strain. In the same measure, it could help relieve some of the pain you may have on your legs and feet, especially if it has ingredients that provide a cooling sensation.
As a Preventive Measure
Have you ever gotten into a situation that you know might cause some pain? A good example is going to the gym. As you work out, you cause tiny tears in your muscles, which, if left unchecked, result in a lot of pain and discomfort afterward. Using a CBD roll-on stick before your workout session by targeting the muscles you’ll be working on could help prevent inflammation before it even occurs.
After Taking a Bath or Shower
If you are experiencing any pain in your joints or muscles, be sure to use a CBD roll-on stick after you take a bath or shower. Bathing helps remove some of the toxins from your body that may cause inflammation. And applying CBD to the affected areas after taking a shower can quicken your recovery by activating the cannabinoid receptors in your skin.
How to Use a CBD Roll-On Stick
Using a CBD roll-on stick is pretty straightforward. You simply apply it to the area where it’s most needed and wait for it to kick in.
The following tips could help you get the most out of your new topical CBD product.
Use the Right Amount
Your CBD roll-on might not be effective if you don’t apply enough. That said, it is advisable that you use the minimum effective dose. Therefore, start by applying a small amount and then increase it gradually over time.
Do a Patch Test
CBD on its own should not cause any side effects. But some of the ingredients in the CBD roll-on stick might cause skin irritation. Therefore, before you use your new roll-on, be sure to test it on a small patch of your skin.
Keep It Clean
CBD roll-on sticks come in tens of milliliters. This basically means that you’ll be using it for some time. The best way to keep it safe and effective is by keeping it clean. You can keep your roll-on stick clean by cleaning yourself before applying it.
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