CBD has become a popular health and wellness supplement in recent years, with a wide range of benefits reported by users. One of the most common forms of CBD consumption is oil or gummies.
Both options offer a discreet and convenient way to take CBD, but which one is better?
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If you’re considering trying CBD for the first time, you may be wondering which form is right for you. In this article, we’ll take a closer look at the differences between CBD gummies and CBD oil to help you make an informed decision.
CBD Gummies and CBD Oil Overview
Before we dive into the differences between CBD oil and gummies, let’s first get a better understanding of what each one is.
What is CBD Gummies?
CBD gummies are a type of edible that contains CBD oil. They come in a variety of flavors and shapes, making them a tasty and convenient option for those who want to incorporate CBD into their daily routine.
- Easy and convenient to use
- Tasty and discreet
- Pre-measured dosages
- Longer-lasting effects compared to smoking or vaping CBD
- May contain added sugars and artificial ingredients
- Slower onset of effects compared to smoking or vaping CBD
- Difficult to customize dosage
What is CBD Oil?
CBD oil is a liquid extract that is typically taken orally. It is made by extracting CBD from the hemp plant and then diluting it with a carrier oil, such as coconut or hemp seed oil. CBD oil comes in different concentrations and can be consumed sublingually, added to food or drinks, or used topically.
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- Versatile – can be consumed orally, topically, or added to food and drinks
- Customizable dosages
- Faster onset of effects compared to edibles
- Can be more cost-effective in the long run
- May have a strong taste that some users find unpleasant
- Requires careful dosing to avoid taking too much
- Less discreet compared to gummies
What are the Differences Between CBD Oil and CBD Gummies?
CBD oil and CBD gummies are both popular forms of Cannabidiol (CBD) products, but they differ in a few ways. Here are some of the main differences between CBD oil and CBD gummies:
CBD oil is a liquid extract made from hemp or marijuana plants that are usually mixed with a carrier oil, such as MCT oil, to improve absorption. CBD oil is often sold in small bottles with droppers that allow for precise measurements of the desired dose. The dropper also makes it easy to add the oil to drinks, and food, or apply it directly under the tongue.
While CBD gummies are a chewable candy-like form of CBD that is available in various shapes, colors, and flavors. The CBD extract is mixed with a gummy base made from sugar, corn syrup, gelatin, and other ingredients to create a sweet, chewy treat.
One of the biggest differences between CBD oil and CBD gummies is how they are dosed.
Read also: How Much CBD Oil to Put in Tea
CBD oil allows for more precise dosing since the dropper can be used to measure the desired amount of CBD. This is particularly important for people who are using CBD for medical purposes and require specific dosages.
CBD gummies, in comparison, typically come in pre-determined doses that may not be as precise. However, some manufacturers offer gummies with different potency levels, allowing users to choose a product with a specific amount of CBD that meets their needs.
Another key difference between CBD oil and CBD gummies is how they are absorbed by the body.
CBD oil is absorbed more quickly into the bloodstream since it is taken sublingually. When CBD oil is placed under the tongue, it is absorbed directly into the bloodstream through the mucous membranes in the mouth, bypassing the digestive system. This results in a faster onset of effects, typically within 15-30 minutes.
CBD gummies, on the other hand, have to pass through the digestive system, which can take longer to absorb. Once the gummies are consumed, the CBD is broken down by enzymes in the stomach and liver before it enters the bloodstream. This can take up to 2 hours for the effects to be felt.
CBD oil can have a strong taste that some people find unpleasant.
The reason is that it is a concentrated extract of the hemp plant. The extraction process for CBD oil involves using solvents like CO2 or ethanol to extract the CBD from the hemp plant, along with other compounds like terpenes and flavonoids. These compounds can contribute to the taste of CBD oil and can give it an earthy, grassy, or bitter flavor.
CBD gummies are often flavored and more palatable than CBD oil.
CBD oil can have a strong and bitter taste, which can be off-putting for some individuals. On the other hand, CBD gummies are typically made with sweeteners, flavors, and other ingredients to improve their taste and make them more appealing to consume.
The use of flavors in CBD gummies can also help to mask the taste of the hemp extract, which can have an earthy or grassy flavor. By masking this taste with more pleasant flavors, CBD gummies can be a more enjoyable way to consume CBD for individuals who may not like the taste of CBD oil.
CBD oil can be taken anywhere, but it requires a dropper to measure the dosage. This makes it easy to add CBD oil to drinks, and food, or apply it directly under the tongue.
CBD gummies are portable and require no additional tools, making them a convenient way to consume CBD on the go. They can be taken discreetly and can be a good option for people who want to use CBD without drawing attention to themselves.
Is CBD Oil Better Than Gummies?
There is no clear-cut answer to whether CBD oil is better than gummies, as it ultimately depends on personal preference and the intended use.
CBD oil may be a better option for those who want more precise dosing or who need faster relief from symptoms. On the other hand, gummies may be a more convenient option for those who want a tasty and easy way to incorporate CBD into their daily routine.
How to Choose Between CBD Gummies and CBD Oil?
When deciding between CBD gummies and CBD oil, it’s important to consider your individual needs and preferences.
If you want a tasty and convenient way to take CBD, then CBD gummies may be the way to go.
Gummies are discreet and easy to take on the go, making them a popular choice for those who want to incorporate CBD into their daily routine. They also come in a variety of flavors, making them a more enjoyable option for those who don’t like the taste of CBD oil.
If you decide to go with CBD gummies, it’s important to choose high-quality products that use natural ingredients and have been third-party lab tested. Look for gummies that are made with pure CBD extract, and avoid products that contain artificial additives or preservatives. Consider the potency of the gummies, as well as the flavor and texture. Some gummies may be more potent than others, so it’s important to choose a product that fits your individual needs.
On the other hand, if you need faster relief or more precise dosing, then CBD oil may be the better choice.
CBD oil is absorbed more quickly and easily by the body, making it a great option for those who need quick and targeted relief. It also allows for more precise dosing, which can be particularly important for those who are using CBD for medical purposes.
When choosing CBD oil, look for products that are made with high-quality, organic hemp and have been third-party lab tested. Consider the concentration of CBD in the oil, as well as the carrier oil used.
Some popular carrier oils include coconut oil, MCT oil, and hemp seed oil. It’s also important to look for any additional ingredients that may be included in the product, such as flavorings or other herbal extracts.
In conclusion, the choice between gummies and oil will depend on your personal preferences and needs. Both can provide the benefits of CBD, but they differ in terms of convenience, absorption time, and dosing precision.
In addition to the benefits of CBD, some may also want to consider the benefits of THC products such as THC edibles, THC gummies, and candies. These type of products can offer a variety of unique benefits, including pain relief, relaxation, and even creativity enhancement.
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