Cannabis-Infused Bone Broth

Bone broth is a health-boosting, nutritious food that is made by boiling healthy animal bones with veggies, herbs & spices.

Due to its unparalleled flavor & culinary uses, it is included in almost all 5-star restaurants. Besides these properties, bone broth is also an incredible source of minerals, helps boost your immune system, and improves digestion. It is rich in calcium, phosphorus & magnesium, and has a high collagen content, which makes it great for bones, teeth, hair, nails & skin.

It’s best to use a slow cooker for making broth. It takes several hours to cook, and the longer you cook it, the better it is. As the water evaporates, you have to keep an eye on it, adding water when needed, every few hours or so.

I add decarbed cannabis to my broth, and it takes it to a whole new level of pleasure. It becomes a heart-satisfying food! Usually, some of the cannabis adheres to the collagen & gelatin contained in the fat present on the top of the cooking pot. When you skim off the fat, as the broth cooks, some cannabis also goes with it making the dish mildly high.

So, if you want a stronger stock, you can add our canna-infused butter or cannabis cooking oil to your cup before eating. Check both recipes below!

Print Recipe

Cannabis-Infused Bone Broth

Cooking Method: medium Cuisine: American Courses: Soups Recipe Keys: M medium

Prep Time 10 min Cook Time 2160 min Total Time 36 hrs 10 mins

Servings: 1

Ingredients

Servings

• 5 beef bones
• ¼ cups cider vinegar
• salt and pepper, use as per your preference
• 2 scrubbed carrots cut into pieces
• 2 peeled onions cut into wedges
• 4 chopped cannabis
• 4 peeled garlic cloves
• 2 celery stalks cut into pieces
• 2 bay leaves

Instructions

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1. 1. Preheat Oven

   Preheat oven to 240 °F. On a large baking sheet with sides, add bones, onions, carrots, garlic, cannabis & celery. Roast for 1 - 2 hrs. By heating at this temperature for this duration, the bones will be roasted, and the cannabis will be decarbed.

   

2. 2. Put Ingredients into a Pot

   Shift the contents in the tray into a crock pot or large stock pot, on the stove. Add cider vinegar, salt, pepper & bay leaves. Cover the contents of ingredients with water. Cook for 24 - 48 hrs, on a gentle simmer.

   Note: Water should be at least 3 inches above contents.

   

3. 3. Strain Veggies and Bones from the Broth

   Strain bones & veggies from the broth.

   

4. 4. Use Immediately or Keep it in the Fridge

   Use immediately, or keep in refrigerator for up to 1 week, or up to 6 months in freezer.

   

Nutrition Facts

Serving Size 1

Servings 8

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Amount Per Serving

Calories 50kcal

Calories from Fat 25kcal

% Daily Value *

Total Fat 3g5%

Saturated Fat 1g5%

Cholesterol 10mg4%

Sodium 100mg5%

Potassium 300mg9%

Total Carbohydrate 3g1%

Sugars 1g

Protein 6g12%

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Vitamin A 2500 IU

Vitamin C 2 mg

Calcium 20 mg

Iron 1 mg

Vitamin E 0.1 IU

Vitamin K 5 mcg

Thiamin 0.01 mg

Riboflavin 0.1 mg

Niacin 1 mg

Vitamin B6 0.1 mg

Folate 5 mcg

Vitamin B12 0.6 mcg

Pantothenic Acid 0.1 mg

Phosphorus 60 mg

Magnesium 10 mmol

Zinc 2 mcg

Selenium 5 mg

Copper 0.1 mg

Manganese 0.1 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Cannabis-Infused Bone Broth by BMWO

Keywords: medium