This oatmeal is the perfect, ultra-nutritious breakfast you have been looking for! It can be prepared within 30 minutes.
I’ve been regularly eating this wholesome breakfast for a week now - let me tell you, it’s such a fill-you-up food that keeps you energized! It will keep you satisfied until lunchtime, and you won’t feel the need for any snacking in between.
Oatmeal contains a high content of manganese, phosphorus, magnesium, iron & zinc - all the minerals your body needs to stay fit & healthy. It is also rich in antioxidants & has anti-inflammatory properties. Because oatmeal has a large amount of soluble fiber, it also helps improve digestion too. Lastly, oatmeal is very beneficial for people, who are trying to lose weight, because it’s a food that makes you feel full, and has lower calories. All the health-boosting benefits of oatmeal make it a perfect meal to start your day with.
One important thing that I’d like to mention here is that you want to buy the best-quality oatmeal available, because it really does affect the flavor of the final product.
Tip: When you have leftover oatmeal, make pancakes or waffles with it. That’s what I usually do. Add some milk, an egg, a pinch of baking soda & the leftover oatmeal. Mix up the batter, and dollop on a griddle, or into a waffle iron. And there you go! You’ve recycled one delicious breakfast into another.
