This oatmeal is the perfect, ultra-nutritious breakfast you have been looking for! It can be prepared within 30 minutes.

I’ve been regularly eating this wholesome breakfast for a week now – let me tell you, it’s such a fill-you-up food that keeps you energized! It will keep you satisfied until lunchtime, and you won’t feel the need for any snacking in between.

Oatmeal contains a high content of manganese, phosphorus, magnesium, iron & zinc – all the minerals your body needs to stay fit & healthy. It is also rich in antioxidants & has anti-inflammatory properties. Because oatmeal has a large amount of soluble fiber, it also helps improve digestion too. Lastly, oatmeal is very beneficial for people, who are trying to lose weight, because it’s a food that makes you feel full, and has lower calories. All the health-boosting benefits of oatmeal make it a perfect meal to start your day with.

One important thing that I’d like to mention here is that you want to buy the best-quality oatmeal available, because it really does affect the flavor of the final product.

Tip: When you have leftover oatmeal, make pancakes or waffles with it. That’s what I usually do. Add some milk, an egg, a pinch of baking soda & the leftover oatmeal. Mix up the batter, and dollop on a griddle, or into a waffle iron. And there you go! You’ve recycled one delicious breakfast into another.

Print Recipe

Steel-cut Oatmeal Recipe

Cooking Method: easy Recipe Keys: E easy

Prep Time 8 min Cook Time 20 min Total Time 28 mins

Servings: 4

Ingredients

Servings

• 2 steel-cut oats
• 3½ water
• pinch of salt
• 4 teaspoons cannabutter or cannaoil
• 1 peeled and sliced banana
• 4 tablespoons chopped pecans
• 4 tablespoons chopped walnuts
• 2 tablespoons dried cherries
• 2 tablespoons honey

Instructions

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1. Boil water in a large sauce pan.

2. Add oats & salt, and gently simmer for about 15 - 20 min, stirring occasionally.

3. Remove from heat, and set aside for 2 min, covered. Mix in cannabis-infused butter.

4. Divide oatmeal between 4 bowls & drizzle with honey. Top with banana, cherries, pecans & walnuts. Serve immediately.

Note

Steel-cut Oatmeal by BMWO

Keywords: easy