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Vegetable Soup with Infused Garlic Croutons

I love experimenting with flavors of soups. They can be made with 5 ingredients, or 50. They can be completed in 15 – 20 mins, or cooked over several hours. In summers, they’re served refreshingly chilled, and in winters, steaming hot & soul-soothing.

This heavenly & delicious, twice-medicated soup is usually made in winters, in our home, and served warm. A hearty soup, along with some crusty bread & simple salad – it is my favorite meal in the dead of winter.

Since it is a vegetable soup that is very easy to make, I never think twice, before preparing it. All you’ve got to do is fill a soup pot with your favorite vegetables, herbs & spices, and add some liquid to cover & cook. It has no choice, but to turn out tasty. If you like it rich, add shredded cheese & sour cream, to garnish.

Packed with your favorite veggies, this soup makes a healthy, happy, winter meal. Because everyone needs a quick, easy vegetable soup recipe, here’s my version to help you out.

Cannabis-Infused Vegetable Soup with Garlic Croutons and Our Canna-oil? Yes, Please!

Vegetable Soup with Infused Garlic Croutons

Prep Time 15 mins Cook Time 55 mins Total Time 1 hr 10 mins
Servings: 6

Ingredients

Cooking Mode Disabled

For Vegetable Soup

For Infused Garlic Crouton

Instructions

Video
Off On

To Prepare Vegetable Soup

  1. 1. Use a Large Saucepan to Heat Canna-oil and Put Ingredients

    In a large saucepan, heat canna-oil. Sauté carrots, cabbage, green beans, onion, grape tomatoes, kale & garlic for 8 - 10 min.

  2. 2. Stir in Pease and Corn

    Stir in peas & corn. Add water & canned beans. Simmer for 35 - 40 min.

To Prepare Infused Garlic Crouton

  1. Heat remaining canna-oil, in a frying pan. Sauté bread cubes, until golden brown.

  2. Pour soup into bowls, top with garlic croutons & shaved Parmesan cheese. Enjoy!

Nutrition Facts

Serving Size 1

Servings 6


Amount Per Serving
Calories 220kcal
Calories from Fat 110kcal
% Daily Value *
Total Fat 12g19%
Saturated Fat 2g10%
Cholesterol 2mg1%
Sodium 100mg5%
Potassium 400mg12%
Total Carbohydrate 25g9%
Dietary Fiber 6g24%
Sugars 6g
Protein 6g12%

Vitamin A 3000 IU
Vitamin C 40 mg
Calcium 100 mg
Iron 1.5 mg
Vitamin E 2 IU
Vitamin K 20 mcg
Thiamin 0.1 mg
Riboflavin 0.1 mg
Niacin 1 mg
Vitamin B6 0.2 mg
Folate 40 mcg
Vitamin B12 0.1 mcg
Biotin 2 mcg
Pantothenic Acid 1 mg
Iodine 100 g
Magnesium 3 mmol
Zinc 1 mcg
Selenium 5 mg
Copper 0.2 mg
Manganese 0.4 mg
Chromium 2 mcg
Molybdenum 5 mg
Chloride 50 mmol

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Vegetable Soup with Infused Garlic Croutons by BMWO

Vegetable Soup with Infused Garlic Croutons recipe

Keywords: easy
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