I love experimenting with flavors of soups. They can be made with 5 ingredients, or 50. They can be completed in 15 – 20 mins, or cooked over several hours. In summers, they’re served refreshingly chilled, and in winters, steaming hot & soul-soothing.
This heavenly & delicious, twice-medicated soup is usually made in winters, in our home, and served warm. A hearty soup, along with some crusty bread & simple salad – it is my favorite meal in the dead of winter.
Since it is a vegetable soup that is very easy to make, I never think twice, before preparing it. All you’ve got to do is fill a soup pot with your favorite vegetables, herbs & spices, and add some liquid to cover & cook. It has no choice, but to turn out tasty. If you like it rich, add shredded cheese & sour cream, to garnish.
Packed with your favorite veggies, this soup makes a healthy, happy, winter meal. Because everyone needs a quick, easy vegetable soup recipe, here’s my version to help you out.
Cannabis-Infused Vegetable Soup with Garlic Croutons and Our Canna-oil? Yes, Please!
Vegetable Soup with Infused Garlic Croutons
Ingredients
For Vegetable Soup
For Infused Garlic Crouton
Instructions
To Prepare Vegetable Soup
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1. Use a Large Saucepan to Heat Canna-oil and Put Ingredients
In a large saucepan, heat canna-oil. Sauté carrots, cabbage, green beans, onion, grape tomatoes, kale & garlic for 8 - 10 min.
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2. Stir in Pease and Corn
Stir in peas & corn. Add water & canned beans. Simmer for 35 - 40 min.
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To Prepare Infused Garlic Crouton
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Heat remaining canna-oil, in a frying pan. Sauté bread cubes, until golden brown.
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Pour soup into bowls, top with garlic croutons & shaved Parmesan cheese. Enjoy!
Servings 6
- Amount Per Serving
- Calories 220kcal
- Calories from Fat 110kcal
- % Daily Value *
- Total Fat 12g19%
- Saturated Fat 2g10%
- Cholesterol 2mg1%
- Sodium 100mg5%
- Potassium 400mg12%
- Total Carbohydrate 25g9%
- Dietary Fiber 6g24%
- Sugars 6g
- Protein 6g12%
- Vitamin A 3000 IU
- Vitamin C 40 mg
- Calcium 100 mg
- Iron 1.5 mg
- Vitamin E 2 IU
- Vitamin K 20 mcg
- Thiamin 0.1 mg
- Riboflavin 0.1 mg
- Niacin 1 mg
- Vitamin B6 0.2 mg
- Folate 40 mcg
- Vitamin B12 0.1 mcg
- Biotin 2 mcg
- Pantothenic Acid 1 mg
- Iodine 100 g
- Magnesium 3 mmol
- Zinc 1 mcg
- Selenium 5 mg
- Copper 0.2 mg
- Manganese 0.4 mg
- Chromium 2 mcg
- Molybdenum 5 mg
- Chloride 50 mmol
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Vegetable Soup with Infused Garlic Croutons by BMWO
