Peanut Butter and Almond Milk Smoothie

I’m literally craving peanut butter and this smoothie all the time! All the smoothie lovers would know that it’s filling enough to replace a meal. However, I feel like smoothie should be fully enjoyed and not used as a replacement for lunch or dinner. But if someone still wants to drink a smoothie in place of a meal then this peanut butter and almond milk smoothie is the best option they’ve got! It’s super-yummy, healthy, and filling – in short, it’s a triple treat for you.

I tried this smoothie for the first time at my friend’s place and being a peanut butter lover already, I got hooked to it in the very first try.

So I’m sharing my go-to peanut butter and almond milk smoothie recipe with you all today. I hope you love it when you try this smoothie. Also, if you’re not a peanut butter lover, you can replace it with any fruit you like (or add them along with peanut butter). I usually add bananas along with peanut butter in mine.

Blend your cannabis-infused peanut butter and almond milk smoothie better using our canna-oil.

Print Recipe

Peanut Butter and Almond Milk Smoothie

Cooking Method: easy Courses: Drinks, Vegetarian Recipe Keys: E easy

Prep Time 8 min Total Time 8 mins

Servings: 1

Ingredients

Servings

• 1 sliced banana (frozen)
• 8 dates
• 1½ cup almond milk
• ¼ cups vanilla yogurt
• 2 tablespoons peanut butter
• 2 tablespoons maple syrup
• 2 teaspoons cannaoil
• ¼ cups chopped and roasted peanuts (unsalted)

Instructions

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1. Add dates, banana, yogurt, almond milk, peanut butter, canna oil, and 1 tbsp. maple syrup in a blender and mix thoroughly.

2. Pour 1 tbsp. maple syrup in a shallow plate.

3. Place the 2 tbsp. peanuts in another plate.

4. Hold the glass from the bottom and dip its rim in the maple syrup. After that run the rim through the peanuts.

5. Pour the smoothie from blender into the glass and serve.

Nutrition Facts

Serving Size 1

Servings 1

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Amount Per Serving

Calories 600kcal

Calories from Fat 200kcal

% Daily Value *

Total Fat 22g34%

Saturated Fat 4g20%

Cholesterol 5mg2%

Sodium 150mg7%

Potassium 800mg23%

Total Carbohydrate 90g30%

Dietary Fiber 10g40%

Sugars 70g

Protein 15g30%

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Vitamin A 100 IU

Vitamin C 10 mg

Calcium 300 mg

Iron 2 mg

Vitamin D 100 IU

Vitamin E 3 IU

Vitamin K 5 mcg

Thiamin 0.1 mg

Riboflavin 0.3 mg

Niacin 4 mg

Vitamin B6 0.5 mg

Folate 50 mcg

Vitamin B12 0.6 mcg

Pantothenic Acid 1 mg

Phosphorus 250 mg

Magnesium 100 mmol

Zinc 2 mcg

Selenium 5 mg

Copper 0.4 mg

Manganese 1 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Peanut Butter and Almond Milk Smoothie by BMWO

Keywords: easy