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Plum and Apricot Crumble

With so many fruits coming into season, during the summer, it’s difficult to decide what to turn them into. It’s because there are so many great choices out there! Last year, when I was experimenting with the fruits in my refrigerator, I ended up making a super-tasty apricot tart, in which I added some walnuts & dates. Later, I had made a plum & apricot crumble, with these ingredients. It tasted heavenly! Since then, it has become one of the most demanded dishes in my home. This crumble can be made 1 - 2 days before you bake it. You can add some almond paste on top, before baking, as it makes it even more delicious. Many people get confused as to which strain to use, while making cannabutter needed for recipes like these. Well, it’s all up to you, but I usually use the “Dark Star” strain to make it.
Cooking Method
Courses
Time
Prep Time: 10 min Cook Time: 30 min Total Time: 40 mins
Servings 4
Description

With so many fruits coming into season, during the summer, it’s difficult to decide what to turn them into. It’s because there are so many great choices out there!

Last year, when I was experimenting with the fruits in my refrigerator, I ended up making a super-tasty apricot tart, in which I added some walnuts & dates. Later, I had made a plum & apricot crumble, with these ingredients. It tasted heavenly! Since then, it has become one of the most demanded dishes in my home.

This crumble can be made 1 - 2 days before you bake it. You can add some almond paste on top, before baking, as it makes it even more delicious.

Many people get confused as to which strain to use, while making cannabutter needed for recipes like these. Well, it’s all up to you, but I usually use the “Dark Star” strain to make it.

Ingredients
  • 2 tablespoons unsalted butter
  • 2 plums (thickly sliced and pitted)
  • 10 apricots (dried and halved)
  • 2 tablespoons orange juice concentrate (frozen)
  • ½ teaspoons vanilla extract
  • 6 tablespoons coconut sugar
  • 3 tablespoons cannabutter
  • 1/3 cup quick-cooking oats
  • 1 cup flour
  • 1 teaspoon ground ginger
  • 1 teaspoon cinnamon
Instructions
  1. Preheat the oven at 325 F.

  2. Take a 9-inch dish and coat its bottom with unsalted butter.

  3. Take a medium-sized bowl, and add apricots, plums, orange juice concentrate, 2 tbsp coconut sugar & vanilla extract. Mix, to combine evenly.

  4. Spread fruit mixture evenly in the dish.

  5. Cut canna-butter into small pieces. Take another bowl and add butter, flour, oats, cinnamon powder, ginger & remaining coconut sugar. Mix ingredients, using your fingers, until mixture is crumbly.

  6. Sprinkle prepared mixture over plums. Roast until topping turns brown & crispy - about 25 - 30 min.

  7. Remove dish from oven & serve warm.

Nutrition Facts

Serving Size 1/4 of the total crumble

Servings 4


Amount Per Serving
Calories 350kcal
Calories from Fat 120kcal
% Daily Value *
Total Fat 14g22%
Saturated Fat 7g35%
Cholesterol 20mg7%
Sodium 10mg1%
Potassium 200mg6%
Total Carbohydrate 55g19%
Dietary Fiber 3g12%
Sugars 30g
Protein 3g6%

Vitamin A 200 IU
Vitamin C 5 mg
Calcium 30 mg
Iron 1 mg
Vitamin E 0.5 IU
Vitamin K 1 mcg
Thiamin 0.1 mg
Riboflavin 0.1 mg
Niacin 1 mg
Vitamin B6 0.1 mg
Folate 20 mcg
Pantothenic Acid 0.2 mg
Phosphorus 50 mg
Magnesium 20 mmol
Zinc 0.5 mcg
Selenium 2 mg
Copper 0.1 mg
Manganese 0.3 mg
Chloride 5 mmol

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Plum and Apricot Crumble by BMWO

plum and apricot crumble recipe

Keywords: easy